Exercise videos

These online exercise videos are available to help with your recovery

Chin Tuck Against Resistance

Promoting anterior movement of the larynx using sustained active resistance.

Chin Tuck Against Resistance

Promoting anterior movement of the larynx using repetitive active resistance.

Breath Hold

Strengthening glottic closure by utilising a forceful breath hold.

Purposeful Cough

Improving airway protection by carrying out a forceful cough.

Tongue Press

Increasing the strength of the pharyngeal constrictor muscles.

Jaw Opening

Maintaining adequate mouth opening through stretching of the jaw muscles.

Mendelsohn Manoeuvre

Promoting increased excursion of the larynx by prolonging its period of elevation.

Tongue protrusion forward

Promoting the strength and anterior movement of the tongue using sustained stretching.

Tongue protrusion up and down

Promoting the strength and movements of the tongue using sustained stretching.

Tongue protrusion side-to-side

Promoting the strength and lateral movements of the tongue using sustained stretching.

Masako Technique

Improving the propulsive strength of the swallow by exercising the base of tongue.

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