28 January, 4, 11 and 25 February, and 4 and 11 March 2026, 6:30pm to 9:30pm - virtual
This 6-week online training course offers an experiential introduction to Mindful Resilience Enhancement (MRE) and taking a trauma sensitive approach to safely and easily teach mindfulness to most individuals and groups.
It is the first workshop in the MRE teacher-training that leads to a competency certificate in teaching mindfulness in professional practice.
Course tutors: Tim Duerden
Suitability: This course is ideal for any students, trainees, professionals and practitioners working in health, educational, social and complementary settings.
